3 TB Apple Cider Vinegar
3 TB lemon juice, fresh squeezed if possible
2 TB honey
You can add 1/4 tsp cayenne, and 1/4 tsp fresh ginger also if the first three ingredients don’t work right away.
Mix in a little warmed water to liquify, drink, and then rinse the teeth throughly. After the initial rush, you can drink warm tea, or water to settle the stomach.
I’ve lost my voice. I think my flu vaccine gave me the flu. I don’t think that’s how it’s meant to work somehow.